Oat Flour, gluten free 500 gr / Harina de Avena sin gluten 500 gr

organic gluten free oat flour is rich in fiber which is an incredible carbohydrate because it increases metabolism, triggers your CCK hormone that signals to your brain that you're full, absorbs fat, and promotes regular bowel movements.

Oat flour: Oat flour contains high levels of proteins and lipids to soothe and help preserve the skin moisture barrier. It also provides prebiotic benefits thanks to the high amounts of avenanthramides — a phenolic alkaloid found only in oats — which provide soothing benefits to the skin's surface

home facial mask

2 tablespoons of coconut or regular yogurt. add a 1/2 tsp of bee or agave honey, stir in enough oat flour to make a spreadable paste. apply to clean and exfoliated skin, pat a few drops of facial serum then smear on the mask. Lay about for 20 min. then with your feet up, rinse off with cool water. finish with a toner.

theres a lot of recipes using oat flour on the web.