Flax seed 125 ground/ Linaza molida 125 gr

Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.

you can add it to your morning smoothie or hydrating water routine.