Salt, flor de sal (fleur de sel) Colima 250 gms

Ancestral Flor de Sal from Cuyutlan Colima. Low sodium, rich in minerals, sun dried. Uses. Only about 5% of salt is used for cooking, but fleur de sel is used only to flavor food. It is not used in place of salt during the cooking process, instead, it is added just before serving, like a garnish, a "finishing salt," to boost the flavor of eggs, fish, meat, vegetables, chocolate, and caramel.

Rich in minerals like magnesium, calcium, and potassium. It can help regulate blood pressure and improve bone health. Plus, its delicate flavor and crunchy texture make it a favorite of chefs and foodies alike.

Is fleur de sel salt the same as Celtic salt?